Motivation is less fragile than people think. More often, what causes it to fail is the result of years of gradual erosion caused by a very specific habit.

Are you driven by autonomy, recognition, wealth, comfort, security or friendship? Knowing your motivational style could help ...

Motivation comes after action proves the reward is worth it, until then, willpower is the fuel that carries you ...

Why Compensation, Confidence And Execution Discipline Are More Connected Than Many Leaders Realize. One of the biggest ...

People with zero motivation who struggle to get excited about life often hold onto a few nasty habits that ony make things ...

Motivation isn’t willpower, it’s effort vs reward; change the equation instead of bullying yourself into action.#Motivation ...

The limbic system is a collection of specified neural networking structures, which are associated with emotional behaviors and memory. The major brain regions that collectively form the limbic system ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities, can also be ...

Motivation and enjoyment can return within 2 to 8 weeks of starting depression treatment, but it often improves more slowly than other symptoms because it’s influenced by many factors. Combining ...

We’ve all done it. We’ve chosen a diet or workout plan that will get us in shape; said we’re going to spend less time on our cellphones and more time reading; or committed to making the most out of ...

A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...

If you have a kid who "just doesn't care," you may be at a loss when all of the conventional homework motivation ...