Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, inclusive approach that offers parents options.

This has been medically reviewed by Dr. Deborah Lee of Dr Fox online Pharmacy For some parents, the cry it out method of sleep training has worked a treat at bedtime. Whether it's their toddler or ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

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One of these is the '5-8 rule', a science-backed method for settling babies to sleep that has a much gentler approach to ...