For good health, the USDA recommends that you eat five to nine servings of fruits and vegetables per day. But before you reach for that apple slice or celery stalk, reach for a container of fruit and ...

No doubt you’ve heard that you should wash your fresh fruit and vegetables before eating them. After all, they can be full of residue like dirt, pesticides and even bugs. If you want to eliminate as ...

If you’re not using a vinegar fruit wash, you’ll definitely want to start after reading this. Luckily, it’s quick, easy and affordable! Chances are, you’re washing your fruits and veggies before ...

Baking soda can help loosen dirt and some pesticide residues, but it isn’t antibacterial or sanitizing. Cool running water alone is still an effective and evidence-based way to clean most produce.