Working up your list of resolutions for the new year? Studies show most New Year's resolutions are bound to fail, so we asked an expert how to make the most of your 2025 goals. How long do New Year's ...

Superintendents are taking advantage of the start of a new year to refocus and set goals to be better leaders in 2025. From taking more time to celebrate the accomplishments of staff and students to ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies ...

It's the first week of January, which means gyms are likely packed, "Dry January" is as hip as ever and it seems as if everyone is looking to shed a few pounds. 'Tis the season for New Year ...

If you have the habit of quitting resolutions or are wondering why New Year’s resolutions fail so often, you’re not alone. If you’re like most people, the idea of a new year makes you dream of fresh ...

Experts discussed popular New Year’s resolutions like saving money and improving health. Psychologists suggest breaking goals into smaller, achievable steps for success. Studies found focusing on ...

After 12 long months, 2024 finally drew to a close on Tuesday evening, and on Wednesday morning, New Year’s resolution season started once again. For such an innocuous tradition, New Year’s ...