I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights, like ...
Waking up to pee multiple times a night isn’t just inconvenient—it can leave you groggy, drained and wondering if uninterrupted sleep is a thing of the past. But it doesn’t have to be this way. We ...
If you’re aware of waking first and then decide to pee, broken sleep may be to blame. If the urge itself wakes you up, it’s ...
Are waking up in the middle of the night to pee? Has this become a common ritual? Are struggling to control the urge to pee? Unable to figure out what’s going wrong? Waking in the middle of the night ...
Frequent urination in winter can affect men more at night. Know why cold weather triggers it and when it may signal kidney ...
Waking up in the middle of the night to urinate, a condition medically known as nocturia, can disrupt sleep patterns and significantly affect one’s quality of life. While it’s a common issue among ...
Editor’s note: Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. I’m writing this ...
(CNN) — I’m writing this article at 2 a.m. Not because I suffer from insomnia, but because I just woke up to pee. Now, like so many others, I can’t fall back asleep. Instead of scrolling aimlessly ...