The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.

Through innovation and collaboration, U.S. dairy is making nutritious foods more accessible and affordable for families across the country.

You know getting the right mix of macronutrients (that is, carbs, fat, and protein) can make or break your health and fitness goals, whether you're trying to lose weight or looking to bulk up your ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

Growth in diet-related chronic disease and its consequences has spurred increased interest in diet and lifestyle interventions to improve access to healthy, safe, and affordable food; eradicate hunger ...

Food apps that rate the healthfulness of packaged foods have become increasingly popular. You can scan a food package with your phone camera and the app will rank it for its nutritional content. Some ...

The Food and Drug Administration is expected to propose a change to prepackaged food sold in America: a requirement that the front of the packages display key nutrient information in addition to the ...

Bioactive components derived from foods such as vitamins, phytochemicals, and dietary fibers—are renowned for their role in preventing chronic diseases. The ...

We’ve all heard the phrase “you are what you eat,” and when it comes to junk food versus whole foods, it couldn’t be truer. The food we consume has a direct impact on our overall health and well-being ...

The Conversation returns with another awful story about the dangers of "ultra-processed" food. Here's a look at the science they ignored—again. The philosopher Aristotle taught that moderation was ...

As technology continues to evolve, so does our approach to health and nutrition. One of the latest developments is the concept of smart fridges that promise to help keep track of our nutritional ...

High Ground observes a clear shift in modern eating patterns toward simple, protein-dense foods, and carnivore jerky now sits at the center of that change. In an era shaped by label reading, macros ...