Depending on what you mix in with them, scrambled eggs only have up to 75 calories each — giving you the low-calorie protein hit that you need to get you through the day. Depending on what you mix in ...

Oatmeal with fruit and nuts can be a healthy breakfast if you're trying to lose weight. Arx0nt/Getty Images Oatmeal can help with weight loss because it contains soluble fiber, which can keep you ...

Not all oats are created equal; choosing the wrong processing method can turn your healthy breakfast into a glucose spike as ...

A fitness and sports nutrition expert at Bulk.com explained that oats are a breakfast staple, especially since they release energy slowly and keep you satiated. Article continues below ADVERTISEMENT ...

(WGHP) — Oatmeal is packed with vitamins, minerals and fiber. It’s one of the healthiest foods you can eat, but most Americans choose eggs and other breakfast foods over a big bowl of oatmeal. It ...

Amaranth and oatmeal have slightly different nutrition, especially when it comes to protein and fiber. Here's how amaranth and oatmeal stack up head-to-head.

Oct. 22, 2005 — -- For 58-year-old Jane Lerner of Rockaway, N.Y., every day is a struggle to maintain her weight. "I think I've always been concerned with my weight and my body image," she said. ...

A Massachusetts woman says she is "allergic to everything" and lives on a diet of oatmeal and hypoallergenic infant formula but is still able to make the best of it and have a happy holiday season.

A woman who is “allergic to everything” can only eat oatmeal over Christmas and Thanksgiving. Caroline Cray, 25, was diagnosed with mast cell activation syndrome (MCAS) — which causes repeated severe ...

LOS ANGELES (Reuters) – Hollywood starlet Anne Hathaway credits a strict diet of dried oatmeal paste for helping her shed some 25 pounds (11 kg) for her role in the forthcoming big screen musical “Les ...