Located south of Japan, Okinawa is a small island that hides a big secret: longevity. The inhabitants of this archipelago live longer than almost anywhere else in the world, with an impressive number ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. For years, the so-called blue zones—regions where people ...

Most people want to be happy and live a long life, however, only not many are able to do so. But there's a place in Japan, named Okinawa, which is renowned as one of the world's "Blue Zones"-- a term ...

Discover seven time-tested Japanese principles—from ikigai to forest bathing—that the Japanese use to live longer, healthier, and more connected lives ...