Do you see the donut or the hole? This simple question may give you insight into your mindset. If you see the donut, you may tend to embrace an optimistic perspective. Alternatively, if you see the ...

Choosing hope and optimism is the key to unlocking the power to overcome constraints and thrive in a challenging world. Earlier this year, I marched with my kids and husband in Brooklyn’s Gay Pride ...

Without a doubt, I’m an optimist. From arguing in favor of the Bursley-Baits bus to arguing for an explicit expansion of our vocabulary, I try my best to see the light in every situation. But the ...

The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

Psychologist and mom-of-three Deepika Chopra is known as The Optimism Doctor, building a following by teaching parents (and non-parents) how to approach the world with a sense of resilience. This is ...

Dr. Sue Varma is a board-certified psychiatrist and an award-winning national medical contributor for major news outlets. She is a clinical assistant professor of Psychiatry at New York University ...

With all the negativity in the news, it can be tough to stay optimistic. From layoffs and inflation to political polarization and global issues, there are plenty of reasons for concern. But optimism ...

You’re running late for work because you overslept (thanks for nothing, alarm clock!) when suddenly, your shoe sticks to the sidewalk. Yup, you just stepped in gum. Five minutes later, you’re almost ...