Understanding your menstrual cycle is key not only for conception, but also for avoiding unwanted pregnancy. Many women rely on the ‘safe days method’ or ‘fertility calendar tracking’ to determine ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

The Fertile Window feature estimates when during a person’s cycle they are most likely to conceive and is an ovulation prediction tool for those trying to avoid or get pregnant. Oura also has a ...

Remember on Friends when Monica and Chandler left Phoebe's birthday dinner to go have some "time alone" because it was high-time in her ovulation cycle? Well the story is true, people! Planning a ...

Oura has taken steps to validate the accuracy of its Fertile Window feature, using its smart ring in a study to prove its credentials as an ovulation detector. The research, conducted by in-house ...

An ovulation calculator can help you know your best days for trying to get pregnant. Ovulation calculators are most useful for people with regular cycles, but even with irregular periods, they can ...

We may not love that time of the month, but even as we dread the cramps, we understand this menstrual cycle represents an important part of our health. But how many of us take the time to track our ...

Jillian Wanner dutifully took birth-control pills for years to avoid getting pregnant by accident. When she stopped taking it, in 2016, at age 32, so she and her husband could try for a baby, she says ...