The Fitness Marshall never fails to make fitness fun with his peppy and sexy dance videos. Now, he's turning up the energy with his latest video to Kesha's "Only Wanna Dance With You." "Strap on your ...

Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined ...

Catch Khetanya Henderson and the other Class Fitsugar trainers in new episodes dropping every Sunday and Wednesday on the POPSUGAR Fitness YouTube Channel. Khetanya Henderson's journey with movement ...

Join professional dancer and content creator Luis Cervantes for an easy 30-minute Latin-inspired dance cardio workout with class members Val Valdiviez and Stephanie Jones. You'll start with a ...

Ever since Cardi B and Megan Thee Stallion dropped their newest single, "WAP," we haven't been able to get it out of our heads. The beat! The badassery! We love it, and we equally adore workouts set ...

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While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Join dancer and choreographer Arianna Davis to learn some '90s hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. Get ready to break down and drill fun '90s moves like the ...

It's hard to believe that Lady Gaga's hit single "Poker Face" was released 10 years ago. From the catchy hook to the all-around fun and sexy vibes of the song, it makes sense why "Poker Face" is still ...

This cardio session may be short, but it'll still challenge your body in the moment. Using dance-inspired movements, fitness instructor Rachel McClusky leads you through a family-friendly routine ...

If you've ever felt like dance cardio routines are impossible to master and no fun, you've got to start doing The Fitness Marshall's choreography. TFM has a way of making intense moves seem easy, and ...