Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

New research points to significant health benefits associated with diet.

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High cholesterol can quietly work behind the scenes increasing your risk of serious ...

The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

Other than being sure to mitigate sun damage, says Verne suggests focusing on getting “a good amount of protein, which is the ...

Humans evolved over hundreds of thousands of years to be the ultimate flexible eaters—chasing carbohydrates and fats from plant and animal sources alike. A new study in the Journal of Archaeological ...

Plants have been part of our diet as long as meat has, with new evidence showing that Neanderthals, early Homo sapiens and ...

Archaeological research once again dispells the widespread belief that our Paleolithic ancestors were primarily meat-eaters, ...