The Upright Go is a smart device that reminds you when you're slouching. I wore it during work and found it helpful most of the time. Doctors said I still need to work out and build up my core for ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

The digital age has brought unprecedented convenience to our lives, but it’s also created a silent epidemic of poor posture affecting millions worldwide. As we spend increasing hours hunched over ...

NEW YORK -- By clicking on these shopping links, visitors will leave Localish and ABC's Owned TV station sites. These e-commerce sites are operated under different terms and privacy policies than ABC ...

Everyone remembers their mothers' and grandmothers' advice -- "Stand up straight!" and "Don't slouch!" -- but probably ignored the warnings. Poor posture, long considered a concern only for ballerinas ...

There are a lot of things that can contribute to neck pain. Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to discomfort in the neck and back. One treatment that ...

A person’s posture can speak louder than words. The way the body stands, sits, or even walks can reveal what the mind is ...

After hearing friends in their 30s complain about back pain over the years, it finally happened to me at age 33: my lower back was stiff. Every time I knelt down, rising up took a moment, as if my ...