On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...
Brandi Collins with participants in a Pound fitness class. CONTRIBUTED Staff Writer Brandi Collins with participants in a Pound fitness class. CONTRIBUTED Drumming isn’t just for rock concerts anymore ...
This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...
Everyone knows exercise is a stress reliever, but sometimes you just want to hit something. Pound, a drumming-inspired workout, capitalizes on that idea to shape a 45-minute sweat session providing ...
A Norwood gym is offering a workout that lets participants break out in a sweat while bringing out their inner rock star. Pound is a full-body workout that combines fitness, cardio, Pilates, ...
Pride flags and celebration filled the plaza in Wheeling on Saturday as The Friendlier City Project hosted its fourth annual Pride on the Plaza.Attendees were Ascension Ink tattoo convention brings ...
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