Most studies on the benefits of exercise during pregnancy look at the effects of about 150 minutes of active time per week.

Ballet is one of the most beautiful art forms, in my opinion, and I could gladly watch ballerinas rehearse and perform all day. Ingrid Silva, a Brazilian ballerina and member of the Dance Theatre of ...

During her pregnancy Rachel Annunziata was asked the normal question, "When are you due?" But the 27-year-old Arlington Heights resident also fielded some not-so-normal questions, such as "Should you ...

Plus, five questions answered about working out while pregnant. Women who exercise while pregnant are not only helping themselves, but their babies too, according to a new study. Newborns whose moms ...

Brittany Mahomes isn’t letting pregnancy stop her from getting in her workouts! On Friday, Nov. 22, the 29-year-old posted a video on her Instagram Stories of herself doing squats during a vigorous ...

Bollywood actress Gauahar Khan recently embraced motherhood for the second time. At the age of 41, she gave birth to a healthy baby boy with her husband, Zaid Darbar. The couple announced the happy ...

The Alaska Daily star announced in October 2022 that she and husband Philip Schneider are expecting twins Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an ...

Pregnant Dianne Buswell hit back at trolls with a defiant dance after she was forced to leave Strictly Come Dancing with Stefan Dennis. The professional dancer, 36, who is expecting her first child ...

The expectant star posted a video of herself working out in the gym on Nov. 22 Taylor Hill/FilmMagic; Brittany Mahomes/Instagram Brittany Mahomes isn’t letting pregnancy stop her from getting in her ...