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The quiet shift: 12 processed foods people are ditching—and why they never look back
Ditching processed food rarely starts with a massive lifestyle overhaul. Instead, it begins with a simple realization: ...
UPFs dominate health debates, yet researchers still disagree on what the term means and how useful it really is.
Jessica Wilson is passionate about the pupusas from Costco. Not just because they’re tasty, but also because they’ve helped the California-based registered dietitian fight back against the mounting ...
Chris van Tulleken is best known for TV shows like CBBC's Operation Ouch! and wrote best-selling book, Ultra-Processed People ...
Researchers found ultra-processed foods, even diet ones, bring distinct risks for people with diabetes. Photo-Illustration: Martha Morales Consuming more ultra-processed foods — from diet sodas to ...
It's long been known that additive and preservative-laden ultra-processed foods (UPFs) are bad for our health, but now we have global data telling us just how bad. A team of experts published last ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
After decades of searching, many scientists believe they have finally pinned down the main problem with our modern diets—the factor driving ever-escalating rates of obesity, diabetes, heart disease ...
People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.
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