The post A Protein-Packed, Healthy, and Vibrant Make-Ahead Meal That Won't Get Boring appeared first on Katie Couric Media.

Picture this: you open your pantry and see the same ingredients staring back at you-rice, lentils, canned tomatoes, coconut milk. Instead of sighing in defeat, I want you to see endless possibilities.

This coconut curried lentil soup is a streamlined, one-pot meal built from pantry staples, with red lentils simmered until ...

Get ready to spice up your table with hearty, flavorful lentil dishes that pack a punch. From creamy soups to vibrant curries, these bold recipes will satisfy any craving. Perfect for a lazy night ...

This quick and easy lentil soup is basically fool proof. Just taste and test as you go to season it to your preference. It's hearty, warming and comes together so simply. "During this quarantine, my ...

Last week, I wrote about my love of canned tuna. This week, I popped open another popular canned fish: salmon. One of my goals in recent weeks has been to cut back on my grocery shopping to comply ...

Savor a taste of India with this vegetarian lentil curry. Cashew nuts add flavor and a crunchy texture. Baby kale is just wilted in the curry sauce. Baby kale has a milder flavor, is more tender and ...

This lentil-chicken sausage combination is a comforting, savory dish of the kind that suggests slow cooking but, happily, demands only 30 minutes of the cook's time. Don't be surprised that the smart ...

Here is a low-budget, healthy dinner. Ground white-meat turkey, well-seasoned and served in a light tomato sauce, makes a delicious complement for spicy lentils. Be sure the package says white meat ...

Recently, I wrote about my love of canned tuna. This week, I popped open another popular canned fish: salmon. One of my goals in recent weeks has been to cut back on my grocery shopping to comply with ...