I started vaping every day while in college. I realized I was wasting money and ruining my health, so I forced myself to quit ...

Quitting smoking isn't the tough part. Not starting again is the real challenge. Because cigarettes are silly addictive - bear traps in tube form - and because the habit demands the hour-by-hour ...

For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the brain’s reward system, meaning it literally affects how you think. The good ...

Mark Twain is reported to have said, “Quitting smoking is easy: I’ve done it thousands of times.” If quitting smoking is your New Year’s resolution, you are not alone. According to the U.S. Centers ...

Konkona Sen Sharma opens up about her smoking habit. Know five simple, effective ways to quit bidis and cigarettes and ...

Statistically, it takes multiple attempts to quit smoking before people succeed. (Getty Images) If so many people want to stop, why is it so difficult? The main culprit is nicotine, which is a highly ...

The decision to quit smoking marks a turning point in life, one that promises better health and renewed energy. While the path isn’t easy, understanding the right approaches can make the difference ...

Dear Lisi: I MUST quit smoking! I know I need to, but I just can’t. I had dental surgery about a month ago and obviously ...

Smokers are constantly told that quitting cigarettes is one of the best things you will ever do for your health, but many continue to do so. The New Year is when most smokers say they want to quit, ...

Hawai‘i joins the nation this year in observing the annual Smokeout today (Nov. 20), and Hawaiʻi Department of Health encourages island residents to use this date to quit — even if it is for a day.

Smoking cessation in advanced-stage cancer patients can extend life by about one year, highlighting its importance in cancer ...