From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Q: What’s the science on ginger as a treatment for nausea and other stomach woes, and what is the best way to consume it? A: Ginger has been a go-to remedy for digestive issues for centuries. And it’s ...

We’ve all been there. Your stomach’s in knots, food feels unthinkable, and even a small sip of water seems risky. Whether it’s a virus, something you ate, or just a dodgy day for digestion, knowing ...

Sasha Gardner says surgery was "one of the toughest decisions" of her life. Jan. 3, 2007— -- British model Sasha Gardner's career is still on the way up, and at first glance, the 25-year-old ...