While it can be tempting to snack, work and scroll social media from the comfort of your bed, it can actually hinder relaxation. Your bedroom should be your personal oasis to rest and rejuvenate every ...

Use warm lighting and soft colors for a calming look. Declutter and organize your space and add cozy textures like linen and rugs. Upgrade your bedding and other linens and add comfy seating if space ...

Rather than counting sheep, relaxing in a bubble bath before bed could combat insomnia. Indulging in an evening bath or shower an hour-and-a-half before you turn in boosts the time spent asleep and ...

Because life's too short for ratty old towels ...

Traditionally, plants have been kept out of the bedroom. This is because when they photosynthesise most plants release oxygen during the day and CO2 at night, when we sleep. However, a smattering of ...