When Kevin Hanson was 18 years old, he started reading running magazines from around the world, including translated editions of Japanese and European publications. One thing that struck him as ...

Every runner starts somewhere. For me, it began with an accident—a step off a curb that twisted some tendons in my ankle, leaving me injured and on crutches for a few weeks. I was in graduate school, ...

September 13, 2024 Add as a preferred source on Google Add as a preferred source on Google Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 ...

Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series will cover all the ups, downs, and hill repeats on my journey to the biggest ...

Running the Army Ten Miler or the fall half marathon? We're kicking off our fall training programs with a free training run, followed by an introduction to training, and a chance to ask some coaches ...

When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as possible. The same familiar route gets repeated several times a week, with the ...

I haven’t run consistently in months. In March, I followed the four-week Runner’s World maintenance plan and Race-Ready ...

When it comes to running, it can be very easy to prioritise the sessions that really make you sweat – those runs that feel super hard. Like hills. But what if we told you running down those hills ...