January is all about Burrito League, the grassroots running challenge that grew out of the ashes of a corporate marketing gimmick ...

Join me on a 2-mile run designed for someone who hates running! Follow along as I push through, share tips, and make running more approachable for beginners. Perfect for anyone looking for motivation, ...

Mountain running challenges are nothing new. Adventurous folk have been getting out, testing themselves in the hills and ...

ASHFORD — This past weekend was the 16th edition of the Camp Challenge, an event gathering former and current campers with their friends and family, as well as staff members, volunteers and sports ...

THE GYM’S NAME TO THE TEST. GARRETT WILLIAMS DOESN’T JUST WORK OUT AT THE ANYTIME FITNESS IN SHREWSBURY. HEART RATE IS JUST UNDER AN ACTIVE HEART RATE. HE IS ALSO A TRAINER AND BELIEVE IT OR NOT, ...

SUNDAY. TWO MARATHONS, TWO COASTS. ONE OF THE TOUGHEST BACK TO BACK MARATHON CHALLENGES IN THE WORLD. BOSTON TO BIG SUR FROM AMERICA’S OLDEST RACE TO ARGUABLY THE MOST SCENIC RACE, THE RECOVERY TIME ...

Under sunny skies surrounded by vibrant fall colors signaling the onset of fall, children and adults raced through The Crossings of Colonie on Sunday for the annual Crossings 5K Challenge & Kids Run ...

CEDAR RAPIDS, Iowa (KCRG) - Most high school students spend their summers hanging out with friends, lounging around the house, maybe working a part-time job, but nearly 100 student athletes at ...

DEPLOYED, AS THEY HAD HOPED. RUNNING TO POSITIVELY IMPACT VETERANS AND FIRST RESPONDERS. KCRA 3’S MELANIE WINGO JOINS US NOW IN STUDIO WITH MORE ON HOW YOU CAN SUPPORT LOCAL POLICE, FIREFIGHTERS IN ...