It can tell you you’re no good, that it’s all hopeless,” reads one entry, which recently went viral on Instagram. “But ...

At the start of every year, millions of people around the world turn to self-improvement. And while many are looking to ...

The start of a new year is a natural time to take stock. Everything comes bubbling to the surface. Is there something you’ve always wanted to do but held yourself back from? Is there an area of your ...

It can be hard to find a compelling self-help book. They can be patronizing or preachy, and can even add to our worries. Still, the best self-help books share certain features: thoughtful reflections ...

Experts recommend these contemplative texts and workbooks to help shift your perspective. By Carolyn Todd Of the thousands of self-help books on the market, which ones are truly helpful? “It’s ...

At a time when happiness is often equated with comfort, stability, or financial security, Happiness Happens offers an honest, ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

When you confess you’re in a mild funk, every so often a confidante will say something like, “It sounds silly, but this self-help book really worked for me.” Your friend might even give you her copy.

In this article, we are going to talk about 25 best self-help books for women according to Reddit. According to Agenda Alliance, a group focused on advocating change for women, it is estimated that 19 ...

In the quiet moments when your mind drifts—about 30 to 50 percent of waking hours—the real epiphanies strike. Not when highlighting passages in a self-help book or diligently absorbing advice. Change ...