Mens Fitness on MSN

What You Aren't Putting in Your Protein Shake, But Probably Should

Isn’t everyone looking for ways to get in more protein and fiber? In short, a well-made protein shake is like a performance upgrade in a glass. But even the most well-intentioned protein shake can ...
Southern Living on MSN

Does Shaking Out Your Laundry Before You Put It In The Dryer Actually Help? I Put It To The Test

The shake method prevents tangled laundry, makes drying more efficient, and reduces wrinkles. Here's why shaking out your ...