What do orange creamsicle, peanut butter and jelly, and piña colada all have in common? They're all yummy options on our healthy smoothie recipes list. Don't be fooled—just because they sound (and ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...

The Fix: Let's not understate this: Take. Your. Time. Smoothies are quick, but that doesn't mean blending for three seconds is going to cut it. You want to blend everything really well so that your ...

If you’re turning to smoothies as part of your strategy to lose weight or take your healthy eating up a notch, your menu may need a little attention. Done right, smoothies can make nutritious sense, ...

Ever hear that question — why don’t you, busy mom, eat a more healthy breakfast? Busy moms don’t get delicious breakfasts. Busy moms don’t get to lovingly sprinkle flax seed into the steel-cut oatmeal ...

One simple ingredient can turn your smoothie from a quick sugar rush into fuel that lasts all morning. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Picture this: You toss a banana, a few ...

Oy. Navigating through the world of healthy drinks is no easy feat these days. What with that whole unicorn smoothie trend and the maca and the matcha and the merbabe (really, that’s a thing), it’s ...