Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...

Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Snoring can be extremely discomforting for other occupants of the room, here's how to prevent disturbing others with loud snores. Nose Clip Sleeping beside a snoring partner can be very annoying and ...

To stop snoring, try nasal strips, sleeping on your back, or avoiding alcohol before bed. You can stop snoring if you have sleep apnea by using a CPAP machine. Medical procedures to stop snoring ...

Nobody likes to hear that they snore, and most people aren’t exactly thrilled to share their bed with a snorer either. There’s usually a reason why you’re sawing logs at night, and figuring out the ...

Best anti-snoring devices for a better night's sleep (Getty Images). Nothing can make or break your day quite like the quality of the previous night's sleep. Healthy, uninterrupted sleep is crucial ...

Snoring is not a rare problem. In fact, according to the American Association of Oral and Maxillofacial Surgeons, right around half of Americans snore. Snoring can be frustrating and even though there ...

You can avoid smoking to relieve nasal swelling and stop snoring. Sleeping on your back can cause your tongue to block your airway and cause snoring. Try using nasal strips to help open your airways ...