Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart disease, liver disease, and cancer. Quitting alcohol can help prevent or ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

Whether you're challenging yourself to a no-drink stint (hello, Dry January) or considering cutting back on alcohol in general, your body can experience some real changes when you stop drinking. We ...

Although Americans are imbibing less than ever, most of us still enjoy a few drinks per week. Recent scientific research, ...

Dry January is prompting many Americans to face the sobering reality that their bodies may no longer shrug off a night of drinking as they used to — and experts say the shift often begins earlier than ...

A shaky hand, a racing heart, a wave of dread; alcohol withdrawal can feel like your body has turned against you. For many people with alcohol use disorder, those early days without alcohol bring ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

That "feeling" of warmth does not mean your body temperature will be affected. — -- Popping a bottle of champagne during a New Year's Eve bash may be a tradition, but drinking in excess while ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...