Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.

Crunchy, salty, and sometimes even flavored, sunflower seeds make tasty road trip and sporting game snacks and great treats for many wildlife animals. Some people even use it as party favors or for a ...

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

Chewing mechanically continues. Lips salty. Crack crack. We’re settled on wooden chairs in a dim cozy kitchen. Chattering until the orange yolk splits the gunmetal sky. Avoiding the horde of loud ...

Several kinds of birds will visit your feeders if you offer them a steady supply of the seed they prefer. Black oil sunflower ...

A second contractor of hybrid sunflower seed production has pulled out of California in as many years, sending growers scrambling to find new seed-production contracts or replacement crops. Early this ...

CHARLESTON, S.C. (WCIV) — After a national sunflower seed distributor notified their customers that their product could be contaminated, snack food manufacturers nationwide had to follow up with a ...