The TRX suspension training system has quickly become one of my favorite pieces of equipment in the gym and one of the most popular across the world. In my previous article, I talked about the ...

WEST CHESTER, Pa. (WPVI) -- Exercise isn't just a way to ward off disease, it can also help improve symptoms such as pain, fatigue or weakness from neurological disorders like Multiple Sclerosis, ...

AS SOON AS I grabbed my TRX handles, balanced on the balls of my feet and started doing mini-pulsing squats, I wondered how I found a class that took two things that are already hard — TRX and barre — ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

This is a traditional interval-training class that incorporates the TRX suspension system. AKA, circuit training on a double serving of steroids. This high-energy workout is a traditional interval ...

To get better, most runners—well, run. But the best runners know that improving speed and endurance isn’t just about logging more miles; it also requires time in the gym. And one of the best ways to ...

Record-Breaking Performance Occurred During TRX's International Training Summit On The Hallowed Grounds Of The 2004 Summer Olympics In Athens, Greece Founded in 2004, TRX first powered the functional ...