The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

Chicago winters are icy and dark, but this new outdoor wellness experience offers a brief escape from that bitter cold. The ...

The two-day event will bring wood-fired saunas, ice baths, live music, and Nordic cuisine to the city’s waterfront.

I’ve been following entrepreneur and author Jesse Itzler for a few years. As a business founder, he’s had five successful exits. As an author, he’s pulled off experiments like a month of extreme ...

HELSINKI--(BUSINESS WIRE)--Frequent sauna bathing can reduce the risk of dementia, according to a recent study carried out at the University of Eastern Finland. In a 20-year follow-up, men taking a ...

Regina Rocke makes snowballs for her sauna classes, snuggles with her cats, works on her towel dances and texts with her fiancée nonstop. By Tammy LaGorce Regina Rocke has been teaching New Yorkers ...

LONDON -- It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear.