...and why having one is so good for your well-being 💛 Reviewed by Carly Snyder, MD Volunteering and surrounding yourself with positive people can help you find your purpose. Listening to feedback ...

A growing body of research suggests our social-psychological health matters when it comes to health and longevity. For example, studies have found that people who are more satisfied with life or have ...

Dr. Jordan Grumet’s work as a hospice doctor has led to deep discussions with patients on the role purpose plays in a life. That experience, paired with his connection to people in the FIRE movement, ...

Many clients come into psychotherapy with a question about purpose. This can be about not knowing one’s “grand” purpose or feeling like one’s previous purpose or motivations for living have exhausted ...