Lemons are known for their rich vitamin C content—but there are multiple other options for getting enough of this nutrient.

Many fruits are naturally loaded with vitamin C, a powerful antioxidant that protects cells from damage and is important for healthy skin, bones, teeth and gums. Oranges may come to mind first since ...

Everyone knows citrus fruits have plenty of Vitamin C, but we often rely on supplemental vitamins to get our C. That doesn’t have to be the way; you can get plenty of vitamin C from food alone. Even ...

Vitamin C is synonymous with oranges for many people, but other fruits can deliver even more of the powerful antioxidant. One medium orange contains 68 milligrams of vitamin C, a nutrient that’s ...

For those looking to strengthen their immunity without relying solely on oranges, there’s a rich variety of fruits and vegetables that can pack an even bigger vitamin C punch. From guavas to bell ...

Medically reviewed by Lindsey DeSoto, RD Brussels sprouts are a strong source of vitamin C, but several foods provide even ...

Stone fruits like peaches, plums, and cherries are rich in phytochemicals and offer a variety of health benefits. Add these ...

Chock full of vitamin C, the humble kiwi is small but mighty. (Getty Images) When we think of an easy way to incorporate vitamin C into our diets and give our bodies an immunity boost, we think of ...

From supporting the immune system to promoting healthy skin, vitamin C plays a crucial role in many of the body’s everyday functions. This often underestimated water-soluble nutrient is involved in ...