If you’ve ever been sore after a hard workout and sought relief with a hot bath, you’re aware of the healing properties of warm water. Whether suffering from osteoarthritis or general achy joints, a ...

Water-based therapies can help with joint stiffness, pain, and limited mobility, offering relaxation and low-impact exercise.

Doctors used to tell people with achy joints caused from arthritis to take it easy. Now, more and more are telling patients to exercise. One of the most popular exercises for arthritis aches is water ...

Research supports that aquatic exercise is effective at reducing pain and disease activity and improving physical function, although it is unclear whether it is more effective than any other form of ...

Agnes Zuber does an exercise during the aquatic arthritis exercise class at Riverside Rehabilitation in Plains. Frank Madden exercises at Riverside Rehabilitation in Plains Township, behind him are ...

Support local journalism. An unlimited digital subscription to floridatoday.com is just $1 for 6 months. Click here and subscribe today. Q: My arthritis is getting worse. Any tips? A: No one looks ...

BRATTLEBORO — Senior Solutions announces that Dale Morse will be teaching warm water exercise classes, starting Tuesday, Oct. 2. Classes will meet on Tuesdays and Thursdays from 8 to 9 a.m. at the ...