In the world of celebrity weight loss transformations, these 30 stars stand out as exceptional cases.

Jelly Roll, one of country music's biggest stars, is opening up about shedding 275 pounds and the motivation behind his major ...

Progress photos can highlight weight loss changes you might miss in the mirror or on the scale, keeping you motivated on a ...

Have more sex, rev up your workout playlist, and watch the extra pounds disappear! First off, it's pretty damn fun. But it can also keep you on the slim track. Having an orgasm releases the same ...

Neil Haque decided he'd walk to lose weight. Instead of going to the gym or walking the neighborhood, the California-native ...

Resistance training is going to be your best friend.

At one point in 2018, the 35-year-old producer behind Kendrick Lamar’s “Not Like Us” and “tv off” stood at 5’7″ ...

Powerful new obesity drugs like Wegovy and Zepbound have changed how we treat weight and chronic disease. Yet their real promise may lie in the restored belief that we can meaningfully improve our ...

SA woman went viral on TikTok with her 14-day weight loss transformation, inspiring thousands online and showing fitness, ...

Some evidence suggests cheat days may provide psychological relief, emotional balance, and help with diet adherence, but they ...

A WOMAN has revealed how she shed 5 stone last year without weight loss jabs or hitting the gym. Harriet took to social media ...

“Could you really win thousands of dollars by losing weight?” I asked myself. The television advertisement for HealthyWage caught my attention as slim people (were they actors or actual dieters?) ...