IF YOU KNOW anyone who's deficient in a B vitamin, you may see them taking a vitamin B-complex supplement. They're being touted as a cure to all your vitamin B related needs—but do you really need it?

Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taking care of your health requires a comprehensive approach, focusing on regular movement, eating well, ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

The effect of oral riboflavin (vitamin B 2) supplements on blood pressure is uncertain. Large, well-conducted trials are needed to assess the effect of riboflavin on blood pressure lowering.

Vitamin C and B-complex vitamins are popular daily supplements, so you may be wondering if it’s safe to take them at the same time. The short answer is yes, there are no major risks to taking the two ...