When you’re sick, doctors agree that water outperforms all other drinks and can actually help you recover faster.

We’ve all heard it a million times. Drink more water. Stay hydrated. It’s good for your skin. But let’s be real – most of us only reach for that water bottle when our lips are already chapped and our ...

You live in a hot climate: Hot weather means increased sweating and replacing the lost fluid is important. Dryness compounds fluid loss in hot weather -- people in desert climates may need more water ...

Drinking more water is not just your must-do agenda when it comes to summer. Right from your mother handing you a bottle of ...