Wood therapy is a vigorous massage technique that utilizes wooden, handheld tools, such as rolling pins and vacuum-suction cups. People also refer to wood therapy as maderotherapy or maderoterapia.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

For Lizzo, 2024 was all about her weight loss journey, as the “About Damn Time” artist showed off her head-turning transformation to her nearly 12 million Instagram followers. As she steps into a new ...