When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

When creating your own home gym, investing in durable or smart fitness equipment is super important. Adjustable dumbbells should be part of your selections because they're practical and durable. If ...

Which adjustable dumbbell is best? If you like to work out at home, you need dumbbells — and not just one or two of them, either. You need anywhere from 12-30 dumbbells if you want to work on every ...

In the world of fitness, weight training can be an intimidating, confusing and cumbersome way of working out, but studies have proven that even light strength-work can speed up metabolism for weight ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a few days only, Woot! (owned by Amazon) has discounted ...

A good set of adjustable dumbbells can be an excellent pick for your budding home gym. Their versatility across a wide array of weight totals helps you save space while still giving you a mixed bag of ...

JUST BECAUSE YOUR workout is built out of common parts, that doesn't mean it should be any less challenging than routines composed of complicated movements using unique pieces of equipment. All you ...

Tampa (BLOOM) – Life after the workday can often feel like a race against time, with evening fatigue and responsibilities piling up. However, amidst the hustle and bustle, there’s an opportunity to ...

The update comes nearly 14 months after the actor broke more than 30 bones and underwent multiple surgeries following his snowplow accident Ingrid Vasquez is a Digital News Writer at PEOPLE. She ...