Participants do some yoga stretching during the Yoga + Hike program at The Nature Institute in Godfrey on Saturday, Jan. 25, 2025. Amanda Bailey of Bethalto relaxes during the Yoga + Hike program at ...
Canna-Yoga in the Park is quickly becoming one of the most intriguing and liberating trends in wellness. By blending cannabis consumption with the ancient practice of yoga, participants are ...
Nature heals, and so does yoga! In this nature-inspired yoga class, we unite gentle expressions of yoga postures with calm breathing, while weaving in mindful reflection on the awe and wonder of ...
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