September is National Yoga Month but you know I’d celebrate National Yogurt Month before pretzelling my body into any position other than Downward Spoon Into Ice Cream Tub. Enter Kelly Wood and ...

GRAND RAPIDS, MI – At a time when just about every health club offers a yoga class, it may be hard to imagine the puzzled reactions Carolyn Heines received 35 years ago when she started teaching yoga.

Feeling stressed over finals? Try yoga. The Penn Women's Center touted this method at a Free-Yoga-Free-Yogurt event this past Saturday. During the event, nutrition counselor, massage therapist and ...