At Miraval Arizona, female guests are offered programming designed to help them navigate the menopause transition in the ...

Menopause bothers like hot flashes, insomnia and irritability can sap your energy and dampen your mood. While hormone replacement therapy (HRT) and prescription medication can help, you may not be ...

Menopause is a normal transition that causes emotional and physical changes, such as mood swings, hot flashes and sleep issues. But it also gives women a chance to put their health first. With its all ...

In addition to helping people stay fit, yoga can help women deal with menopause and recovery from breast cancer, according to a Duke University study. Instructor Nancy Kimberly led 37 breast cancer ...

I'm flat on my back, legs up a wall, eyeing the ceiling at the 63rd Street Yoga Studio in Boulder, CO, when it occurs to me: For several minutes I've been thinking about, well, absolutely nothing. The ...

Adopting healthy habits can make a real difference during menopause. Discover daily practices that help reduce discomfort, ...

NEW YORK (Reuters Health) - Moderate exercise like walking and yoga may make the transition through menopause a little easier, new research suggests. Sign up here. The study, published in the Annals ...

Colino is a contributor for TIME. Source Image: sellyhutapea/Getty Images For many women, the menopausal transition can feel like a full-scale body rebellion. If hot flashes, night sweats, mood swings ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Hot flashes, mood swings, dry skin — you’ve probably heard about those. But menopause can also take a toll on your oral health — a lesser-known symptom that deserves a lot more attention. Let’s start ...