Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Diet Coke really does have more caffeine than regular Coke, but the actual difference between the two and the reasons why may ...

The portfolio diet is aimed specifically at lowering cholesterol and improving heart health. It may not be suitable for ...

Chest pain can be frightening, especially when tests show your major heart vessels look clear. Many women in particular live ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

Fitness trainer Siddhartha Singh said he has seen it all — clients doing excessive cardio and cutting out carbs, but still ...

Researchers considered whether SNAP benefits provide enough money to cover the costs of three popular eating plans.