Overloading vitamin B6 can cause nerve problems. Here's what you should know before taking high dose supplements.

Learn what vitamin B6 does in your body, including benefits for brain health, energy, immunity, heart health. Plus, the best food sources of this essential nutrient.

Side effects from taking too much vitamin B6 – including nerve damage – may be more widespread than we think, Australia’s medicines regulator says. In an ABC report earlier this week, a spokesperson ...

Add Yahoo as a preferred source to see more of our stories on Google. An elderly man in Australia lost the ability to walk after taking too many vitamin B6 supplements.Crystal Cox/Business Insider A ...

Vitamin B6 helps support metabolism and mood. Foods like poultry, fish, bananas, and potatoes are good sources of vitamin B6.

Which vitamin B6 supplements are best? Vitamin B6 is one of the vitamins your body can’t store, so it is important to get enough from your diet. Furthermore, if you have a liver, kidney, digestive or ...

Taking high-dose Vitamin B6 tablets has been shown to reduce feelings of anxiety and depression by new research. Scientists at the University of Reading measured the impact of high doses of Vitamin B6 ...

"The homocysteine hypothesis is dead," principal investigator Dr Kaare Harald B ø naa (University of Tromsø, Norway) told the press. "Homocysteine is not a causal risk factor; it is an innocent ...