With these delicious dessert recipes, you can enjoy a sweet bite that is low in saturated fat and sodium to meet our heart-healthy parameters.

With so many summer parties coming up, and lots of family gatherings during the summer months, it can be difficult to make healthy decisions about what to eat. Especially dessert. That’s why today we ...

Choosing a healthy dessert no longer means giving up on taste. More people today want lighter sweets, better for the body and still enjoyable. This is where sugar-free cakes are becoming a favourite.

Don’t roll your eyes! There IS a universe in which fruit cake can actually taste good and have a place on the holiday dessert table. I promise, this fruit cake is not the doubles-as-a-doorstop variety ...