Jelly Roll was a recent guest on the Joe Rogan Experience podcast where he revealed something about his major weight loss ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

Eating two meals a day may help you lose weight, improve your focus, and simplify your routine, but it’s not right for everyone. If your goal is to lower your risk of certain health conditions, lose ...

As per her post these nutritious and healthy recipes will prevent you from eating unnecessarily and you will feel very much ...

Read this before you stock up on tinned fish.

The clinical trial showed this experimental medication to be much more effective than any existing GLP-1 drug. But that much weight loss comes with risks.

What is OMAD – the extreme form of intermittent fasting that Karan Johar follows for a toned body in his 50s? Priyanka T ...

Does Weight Loss Medication Work? Key takeaways Weight loss medications work for many people. They can help those with ...

Condiments can hinder weight loss, adding calories, fat and salt to a meal. Dietitians reveal the No. 1 condiment to avoid ...

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...