This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. This ...

Belly fat is a concerning health issue which is caused by several factors such as diet, lifestyle and poor habits. Here's are some health risks assocaited with belly fats and tips to reduce belly fat: ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

A certified trainer shares 6 chair exercises that target belly fat after 55—no floor work needed. Expert-approved moves ...

A certified coach and nutritionist shares 4 standing exercises that target belly pooch after 60. No weights needed.

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

Hitting the gym but still struggling to reduce stubborn belly fat? It could be down to a nutrient deficiency. Kayleen Eslinger is a licensed registered dietitian (RD) at the Medical Offices of ...

Losing belly fat is possible by reducing sugar, refined carbs, and processed foods. An exercise regimen that includes weight training and cardio will build muscle and aid weight loss. To lose belly ...