Keeping nausea at bay. If you are suffering from inflammation or nausea from eating too much, try cold pressed ginger shots.

Dr. Nedaa Skeik, of Allina Health, shared tips to stay healthy and avoid risks like blood clots and dehydration.

Facing the holiday rush may put your health in the backseat so NBC medical reporter Dr. Akshay Syal joins TODAY to share his ...

Winter can make people feel tired and less active, but there are easy and affordable ways to stay healthy and fit even when ...

Your fitness routine may look a little different when you take it on the road, but the good news is that there are plenty of ways to keep up with your exercise while away. Using a hotel gym or doing ...

From foods to boost your mood and overall wellness to exercise and more, here are some winter wellness tips to keep you ...

Stay Healthy During the Holidays with Stephanie Mansour The holidays are here! Between shopping, cooking, and celebrating, it ...

It is that time of year again when runny noses, coughs and fevers seem to be commonplace in our community. We know no one wants to get sick, so the tips below are designed to help you and your family ...

(StatePoint) The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of alignment. Doctors advise prioritizing healthy choices now so ...

TODAY fitness contributor Stephanie Mansour stops by Studio 1A to share strategies from the Start TODAY App’s new 1-Week ...

As the new year approaches, you might have already begun brainstorming ways to be healthier next year. In this segment, ...