A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

Recent research from Georgia State University has shed light on the potential of plant-based diets to prevent and even reverse a form of heart disease in animals with hypertension. This adds to a ...

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they to follow? A growing number of people have turned to plant-based eating, ...

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

Review suggests that choosing whole plant foods over processed or animal-based options could lower the risk of erectile dysfunction, offering men a natural path to better vascular and sexual health.

From whole-ingredient soy and oat science to protein-packed milks and café-driven flavors, plant-based beverages are entering ...

A new study - the largest of its kind - looked at the health differences in 48,000 children and adolescents who were vegan, ...