Magnesium is a mineral in several foods, and many fruits contain malic acid. The dietary supplement magnesium malate combines both. This supplement can help with migraines and prevent magnesium ...

Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...

Citrulline is an amino acid that’s made naturally by your body. It’s also found in food and available as a dietary supplement. Taking citrulline supplements may benefit your health and exercise ...

The essential mineral, magnesium, plays a significant role in numerous physiological processes, which include nerve and muscle function, controlling blood pressure, and the management of blood sugar ...

Citrulline, also commonly referred to as L-citrulline, is a non-essential amino acid. It’s considered non-essential because your body makes it on its own, specifically in the liver and intestines. It ...