In his late thirties, Khawaja is playing with the poise and clarity of someone who understands his body better than ever.

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From fish DNA injections to LED helmets, our writer tests the latest hair-loss treatments in search of thicker hair and ...

Max Jorgensen has an impressive rig that has carried him to the heights of international rugby – this is the workout he used ...

As the Wallabies rise from the ashes and a World Cup on home soil looms, Max Jorgensen stands at the centre of a new golden ...

“Hard and heavy, no phones, no distractions,” says the coach, which was even the case when Liam’s brother Chris came along to ...

For your summer fragrance, you need something fresh, floral, woody and maybe even aquatic. These are our best picks ...

This savage 30-minute workout will torch calories, test your grit and build serious strength and stamina ahead of shirtless ...

Ageing is inevitable but the rate of decline can be offset by regular exercise, says Dr Paul Taylor, author of 'The Hardiness ...

The newest version of the most versatile shoe in New Balance's stable has just been unveiled – and it looks better than ever ...